| Water | 68.73g | 
| Energy | 175.0kcal | 
| Energy | 732.0kJ | 
| Protein | 19.38g | 
| Total lipid (fat) | 10.7g | 
| Ash | 0.9g | 
| Carbohydrate, by difference | 0.29g | 
| Fiber, total dietary | 0.0g | 
| Sugars, total | 0.0g | 
| Calcium, Ca | 11.0mg | 
| Iron, Fe | 2.53mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 187.0mg | 
| Potassium, K | 313.0mg | 
| Sodium, Na | 81.0mg | 
| Zinc, Zn | 8.25mg | 
| Copper, Cu | 0.079mg | 
| Manganese, Mn | 0.014mg | 
| Selenium, Se | 22.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.08mg | 
| Riboflavin | 0.2mg | 
| Niacin | 3.567mg | 
| Pantothenic acid | 0.74mg | 
| Vitamin B-6 | 0.311mg | 
| Folate, total | 3.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 3.0??g | 
| Folate, DFE | 3.0??g | 
| Choline, total | 74.3mg | 
| Betaine | 23.1mg | 
| Vitamin B-12 | 3.32??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 2.0??g | 
| Carotene, beta | 0.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 6.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.17mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.1??g | 
| Vitamin D3 (cholecalciferol) | 0.1??g | 
| Vitamin D | 5.0IU | 
| Vitamin K (phylloquinone) | 1.5??g | 
| Fatty acids, total saturated | 4.691g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.291g | 
| 16:0 | 2.601g | 
| 17:0 | 0.142g | 
| 18:0 | 1.638g | 
| 20:0 | 0.009g | 
| 24:0 | 0.01g | 
| Fatty acids, total monounsaturated | 5.9g | 
| 14:1 | 0.065g | 
| 16:1 undifferentiated | 0.37g | 
| 17:1 | 0.11g | 
| 18:1 undifferentiated | 5.326g | 
| 18:1 c | 4.837g | 
| 18:1 t | 0.489g | 
| 18:1-11t (18:1t n-7) | 0.33g | 
| 20:1 | 0.029g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.44g | 
| 18:2 undifferentiated | 0.375g | 
| 18:2 n-6 c,c | 0.343g | 
| 18:2 CLAs | 0.032g | 
| 18:3 undifferentiated | 0.019g | 
| 18:3 n-3 c,c,c (ALA) | 0.019g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:4 undifferentiated | 0.045g | 
| 20:5 n-3 (EPA) | 0.001g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.489g | 
| Fatty acids, total trans-monoenoic | 0.489g | 
| Cholesterol | 73.0mg | 
| Tryptophan | 0.222g | 
| Threonine | 0.878g | 
| Isoleucine | 0.848g | 
| Leucine | 1.604g | 
| Lysine | 1.743g | 
| Methionine | 0.565g | 
| Cystine | 0.206g | 
| Phenylalanine | 0.755g | 
| Tyrosine | 0.687g | 
| Valine | 0.896g | 
| Arginine | 1.303g | 
| Histidine | 0.639g | 
| Alanine | 1.12g | 
| Aspartic acid | 1.784g | 
| Glutamic acid | 3.156g | 
| Glycine | 0.863g | 
| Proline | 0.798g | 
| Serine | 0.761g | 
| Hydroxyproline | 0.098g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |